We strive every day to teach children healthy habits and to help them reach their full potentials. So how do we lead by example? By enhancing our program to even further promote our Grow Fit lifestyle! Check out some of the amazing changes we’ve made at our schools:
As childhood obesity and attention deficit disorders in young children continue to increase, more and more research is being done about the effects of physical activity on children’s health. This research shows that regular exercise is not only vital to physical development, but also brain development in young children. Here are a few examples: Basic […]
Create various activities with this kid-friendly grocery shopping list! Little ones can use it to spot items at the grocery store, or older kids can write out their own shopping list for recipes they want to cook. Click the image to open and print the PDF:
March is National Nutrition Month! Kick off the celebrations by learning about some veggies that you and your kiddos can grow together! Growing these five vegetables is easy and it’s a great way to teach the little ones not only about eating healthy, but how to work together and wait patiently as they watch their […]
We’re making healthy lifestyles a priority in all of our schools, which is why we’re introducing a fun way for children to get up and get active – the Grow Fit Dance Break! At all of our schools, children take a break once a day to stop what they’re doing to dance and celebrate! It’s […]
Every year, the National Association for the Education of Young Children (NAEYC) sponsors the Week of the Young Child, seven days devoted to celebrating early childhood education. The 2013 Week of the Young Child is happening April 14-20 and this year’s theme to celebrate is Early Years Are Learning Years. We invite you and your […]
Every day, we learn how important it is to Grow Fit™ – with plenty of daily exercise and a healthy diet. So on March 20, we’re rolling out a rainbow of healthy colors in honor of National Nutrition Month! That day, everyone is coming to school dressed in the color of their favorite or “secret” […]
We asked and you answered. We received hundreds of your favorite child-friendly and easy-to-prepare recipes for breakfast, lunch, snack and dinner and have narrowed it down to these four outstanding winners! These delicious recipes were reviewed by our registered dietician and taste-tested by our children in our schools. We’re sure your family will enjoy these […]
Is your family ready for a fresh start after giving in to the temptation of holiday treats? The New Year offers us the perfect opportunity for the whole family to recommit to Grow Fit. It’s also a great time to start new traditions, explore new family activities and introduce new menu items – which […]