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Our Greek Chicken Pita Pocket is a light and flavorful recipe that is packed with tons of nutrients!
By Katie Serbinski of Mom to Mom Nutrition It’s that time of year again where life revolves around alarm clocks, homework, and after-school snacking. If you’ve spent extended time with school-aged children, then you KNOW they are demanding a snack once the school bell rings. Or they are really good at giving you the impression […]
There’s nothing wrong with a classic sandwich at lunch, but why not change things up a bit this school year? Here are 6 non-sandwich ideas to make your kiddo’s lunch the most envied in the cafeteria! Pasta Salad Pasta salad can be tailored to exactly what your child likes! Avoid cream-based dressings and include […]
Soup in the springtime? Why not! This cool Mango Fruit Soup is sweet, refreshing and perfect for a warm day! Click the recipe card below to view the printable PDF.
This healthy, kid-friendly take on the classic dish will have your little ones (and even the adults!) asking for seconds! Whip up this simple dinner recipe tonight!
Sure, summer isn’t quite here yet, but who says you can’t indulge in some barbecue in the meantime? Today’s featured recipe from our Grow Fit menu is Winter Baked BBQ Chicken. Make this nutritious meal for your family tonight!
By Katie Serbinski of Mom to Mom Nutrition With the chance to dress up in a favorite superhero costume and stock up on sweets, Halloween is the holiday of choice for many kids, from toddlers to teens. While it’s easy to enjoy this festive holiday with your family, it’s also easy to overindulge on those sweet […]
By Andrea Lynn Nothing ushers in autumn like the vast supply of crisp apples. Use this apple-centric recipe as an afternoon snack for the kids or add granola into the mix for a twist on breakfast. Warning: devour these over a plate, as they can get a bit messy. Also, change up the ingredients depending […]
Easy and Healthy Kid-Friendly Recipe: Mini Cheeseburger Pizza Pies By Liz Weiss March is National Nutrition Month, and this year’s theme, Bite Into a Healthy Lifestyle, was top of mind when I cooked up this nutrient-rich, kid-friendly recipe for Cheeseburger Pizza Pies. As a mom, Registered Dietitian Nutritionist, and family food blogger at Meal Makeover Moms’ […]