By Nicole Spain, Registered Dietitian The majority of Americans will not only stuff their turkey this November, but will also overstuff themselves at Thanksgiving dinner! Here are a few tips to lighten your holiday meal, plus a Grow Fit recipe that will really shine on your holiday dinner table: Mashed Potatoes: It’s no secret that […]
We would like to wish all of our friends and families a very Happy Thanksgiving! To celebrate thankfulness, spend some time this morning making this simple Leaf Wreath with your kiddos. It can serve as a perfect last-minute decoration at home, or even as a gift if you’re going elsewhere for dinner! This activity will […]
When indulging in the Thanksgiving feast, it’s easy to forget to pause and reflect on what we are thankful for. So how can you and your family take a moment to give thanks? Read from a Thankful Turkey Tissue Box! Make this box a memorable addition to your family’s Thanksgiving dinner! Little ones can create […]
By Alexa Bigwarfe Thanksgiving is a great time to teach your toddler about being thankful, and it’s especially fun to do it through crafts. You can do this without too much preparation and with basic supplies, which makes it an inexpensive activity as well. Go the extra mile and invite your friends over for a […]
It’s important to be thankful all year long, but November is a perfect time to deeply reflect on the good things in life. Here are five simple ways you can teach your kiddos to be thankful for the wonderful things in their lives and help them extend that gratefulness to their families, friends and community: […]