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As parents, you may have questioned why your child may sometimes exhibit new or different behaviors. It may be due to stress. Children can be affected adversely by what may seem to adults like “little” things such as holidays, a new home or car, a new sibling, a new daily routine, a new caregiver or a change in the family structure. If you think you child may be stressed, observe them carefully for these signs* which may appear for a short time and then go away or may last awhile:
How can we help our children cope with stress?
Most importantly, express your unconditional love to your children, paying close, respectful attention to what they tell or show you they need from you.
*Note: If a child shows excessive signs of stress for long periods, it is in the best interest of the child to seek professional advice and support
By Nicole Spain, Registered Dietitian Instead of adding green food dye to make your St Patrick’s Day festive, try these delicious, naturally green snacks! Four Leaf Clover Hummus Chickpeas (Garbanzo Beans) 1 can (15 oz) Vegetable Oil […]