Halloween Handprint Craft for Kiddos!

By Nicole Spain, Registered Dietitian You asked, and she answered! Here, our registered dietitian addresses some of your burning nutrition questions:   Q: “What are some good grab and go snacks for babies/toddlers that are nutritionally dense and do not require refrigeration? I struggle with getting them protein on the go!” A: Families spend a […]

Our Greek Chicken Pita Pocket is a light and flavorful recipe that is packed with tons of nutrients!    

By Nicole Spain, Registered Dietitian Instead of adding green food dye to make your St Patrick’s Day festive, try these delicious, naturally green snacks!   Four Leaf Clover Hummus Chickpeas (Garbanzo Beans)                                      1 can (15 oz) Vegetable Oil                                    […]