Eating outside not only changes the scenery from your dinner table but it can also have other health benefits like getting fresh air, bonding with family and friends, letting go of stress, a good dose of vitamin D, and enjoying healthy (and yummy) picnic foods. Keep this picnic packing checklist nearby to help you plan picnics all summer long.
Remember, while planning, it’s important to allow your children to be active participants in the process. Let them help brainstorm new ideas or interesting places they’d like to explore.