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Create a culture of gratitude in your family by extending this theme throughout the year.
Help your children remember what they have to be grateful for – a loving family, food on the table, caring teachers, music and art, sports and games – whatever brings them joy. Help them notice these things and find ways to express their gratitude – in a drawing, a song, a poem, a hug, or just by looking into the eyes of someone to whom they are grateful and saying “thank you.” Keep a gratitude journal. It’s an incredibly grounding tool that helps reaffirm what’s truly important in life.
Here are some ideas, with a little help from our friends at Sprout, for spending fun times together, creating memories and long-lasting feelings of gratitude:
Here’s wishing you and your family a healthy, joyous holiday season.
Childtime. Nurturing in every way.